breakfast · freezer friendly · kid friendly · recipes

maple and flaxseed buttermilk pancakes

1 3/4 C flour  •  1 eggs  •  2 T sugar or agave nectar 1 T flax seed, ground  •  2 tsp baking powder •  1/2 tsp salt 1/2 tsp pure maple extract  •  1/2 tsp baking soda 1 1/2 C buttermilk or sour milk*  •  3 T canola oil As promised, this recipe post… Continue reading maple and flaxseed buttermilk pancakes

breakfast · casseroles · fall foods · kid friendly · previous posts · recipes

pumpkin french toast

1 loaf french bread  •  6 eggs  •  2 1/2 C milk  •  1 C pumpkin puree 3/4 C sugar  •  2 T pure vanilla extract  •  1 T vanilla bean paste 1 T pumpkin pie spice  •  1/2 tsp nutmeg  So happy that it is fall. I am a sucker for this time of… Continue reading pumpkin french toast

breakfast · freezer friendly · gluten free · kid friendly · recipes · wheat free

homemade granola cereal

1 C oats  •  1 C rice crisps  •  2 T flax seed meal 1/3 C almonds, sliced  •  2/3 C honey  •  1 T sesame seeds 2 T grape seed or canola oil  •  1/2 C coconut, shredded It’s been months but I’m finally back to blogging. It feels good to be sharing some… Continue reading homemade granola cereal

bread · breakfast · desserts · freezer friendly · kid friendly · recipes

whole wheat buttermilk biscuits with strawberries

2 C white whole wheat flour  •  1 C all purpose flour 1 T flax seed meal  •  1/4 C sugar  •  4 tsp baking powder 1 tsp sea salt  •  1 tsp cream of tartar  •  2 T powder sugar 1/2 C butter, unsalted  •  1 1/4 C buttermilk, or sour milk* 1/4 C… Continue reading whole wheat buttermilk biscuits with strawberries

breakfast · kid friendly · nutrition facts · recipes

protein packed pancakes

3 eggs  •  1 C cottage cheese  •  1/4 C all-purpose flour 1/4 C white whole wheat flour  •  2 tsp baking powder 2 tsp canola oil  •  1 tsp pure vanilla extract In effort to eat a little healthier this year, my husband and I are adding more protein and less carbs to our… Continue reading protein packed pancakes

breakfast · eggs · gluten free · nutrition facts · recipes · salsa · vegetable

tomato and spinach scramble with avocado

2 eggs  •  2 egg whites  •  1 tomato, large size and diced 1-1 1/2 C baby spinach leaves, fresh  •  dash of garlic powder 1/2 avocado, medium size, sliced  •  1 tsp feta cheese, crumbled pinch of sea salt  •  pepper to taste  •  extra virgin olive oil as needed As you read this… Continue reading tomato and spinach scramble with avocado

breakfast · desserts · freezer friendly · kid friendly · recipes

pumpkin spice waffles

4 eggs  •  3 C flour  •  1-15 oz can pumpkin  •  3 C buttermilk 3 T agave nectar  •  4 tsp baking powder  •  1 tsp baking soda 1 tsp pumpkin spice  •  1 tsp salt Pumpkin, who doesn’t love it? During this time of year I tend to make one or two dishes… Continue reading pumpkin spice waffles